This is the user manual needed by everyone taking, or considering, GLP-1 weight loss medication. Dr. Salas-Whalen is a board-certified endocrinologist and expert in obesity medicine. Unlike many physicians who’ve jumped on the bandwagon in the last few years, Dr. Salas-Whalen has decades of experience with the formulations and development of these drugs and has taken them herself. Rather than stressing the cosmetic side of weight loss, she stresses the health issues, including the mental health and genetic sides with compassion. A very informative book that stresses the need for increased protein and strength training, especially for older adults. Weightless was released December 30, 2025, and will be great support for New Year’s Resolutions. Thanks to NetGalley and the publisher, Rodale books, for the review copy.
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